Smart Hula Hoop – Weighted Detachable Fitness Hoop for Adults

A hula hoop that actually stays up, and grows with you.

This smart hula hoop is made of detachable sections you click together to fit your waist, plus a weighted ball on a cord that does the spinning. It's easier to keep going than a classic hoop, and the low-impact rhythm works your core while raising your heart rate.

Key features

• Adjustable size: add or remove sections for a snug fit at your waist
• Adjustable weight ball: change the load as you get stronger
• Massage-style nodes: a gentle waist massage as you go
• Easy to store: breaks down into small sections

Perfect for

Low-impact home cardio, core workouts, beginners and quick 10-minute sessions between meetings.

How to use

Start with about 10 minutes and build up to 20 to 30 minutes, three to five times a week. Begin with a lighter weight and increase gradually.

Details

• Colours: Blue, Purple, Pink
• Sections: 21 or 24 sections
• Please note: the filling for the weight ball is not included, so add your own material to set the weight.

Good to know

Light soreness or bruising is normal at first. No exercise burns fat from one spot, so results come from regular activity and a healthy diet. If you are pregnant, recovering from surgery or have a back or abdominal condition, check with your doctor first.