{"product_id":"smart-hula-hoop","title":"Smart Hula Hoop – Weighted Detachable Fitness Hoop for Adults","description":"\u003cp\u003e\u003cstrong\u003eA hula hoop that actually stays up, and grows with you.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis smart hula hoop is made of detachable sections you click together to fit your waist, plus a weighted ball on a cord that does the spinning. It's easier to keep going than a classic hoop, and the low-impact rhythm works your core while raising your heart rate.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable size:\u003c\/strong\u003e add or remove sections for a snug fit at your waist\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable weight ball:\u003c\/strong\u003e change the load as you get stronger\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMassage-style nodes:\u003c\/strong\u003e a gentle waist massage as you go\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to store:\u003c\/strong\u003e breaks down into small sections\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePerfect for\u003c\/h3\u003e\u003cp\u003eLow-impact home cardio, core workouts, beginners and quick 10-minute sessions between meetings.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eStart with about 10 minutes and build up to 20 to 30 minutes, three to five times a week. Begin with a lighter weight and increase gradually.\u003c\/p\u003e\u003ch3\u003eDetails\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eColours:\u003c\/strong\u003e Blue, Purple, Pink\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSections:\u003c\/strong\u003e 21 or 24 sections\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlease note:\u003c\/strong\u003e the filling for the weight ball is not included, so add your own material to set the weight.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003eLight soreness or bruising is normal at first. No exercise burns fat from one spot, so results come from regular activity and a healthy diet. If you are pregnant, recovering from surgery or have a back or abdominal condition, check with your doctor first.\u003c\/p\u003e","brand":"Nodehaus Fitness","offers":[{"title":"Blue 21 Knots","offer_id":67435854528740,"sku":"f2b2773e-38d8-4783-8d32-2e535c40fa69","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Blue 24 Knots","offer_id":67435854561508,"sku":"1b472b96-203f-411b-af86-675c8584b6c7","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Purple 21 Knots","offer_id":67435854594276,"sku":"9f41090a-a20d-4845-ace8-7dfac3158238","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Purple 24 Knots","offer_id":67435854627044,"sku":"bbb1a307-81b9-455a-a490-aebd57842537","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Pink 21 Knots","offer_id":67435854659812,"sku":"687d0aaf-704b-4829-a54f-e6e5ea0cbab0","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Pink 24 Knots","offer_id":67435854692580,"sku":"a864f1c9-3efc-4d6e-b225-8e63185c7e2a","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/3406\/0516\/files\/f99e7482eb28846d5ddc85726eee230a.jpg?v=1790974137","url":"https:\/\/nodehaus.store\/products\/smart-hula-hoop","provider":"Nodehaus Fitness","version":"1.0","type":"link"}