Pedal Resistance Bands – Sit-Up Exercise Bands with Handles

Abs, arms and legs, with one piece of kit.

Anchor the foot pedal, grab the handles and turn any floor space into a full-body workout. These pedal resistance bands make it easy to fit core, arm and leg training into your day without bulky equipment.

Key features

• Latex bands: durable and elastic, built for regular use
• Colour-coded resistance: 4 levels so you can adjust as you progress
• Foot pedal: sits securely under your feet for stable, controlled reps
• Comfortable handles: a secure grip for arm and core exercises

Perfect for

Beginners, home workouts, small spaces and gentle, low-impact training.

How to use

Sit with the pedal under your feet and hold a handle in each hand. Use it for sit-ups, rows and arm curls. Start on a lighter resistance and keep each rep slow and controlled.

Good to know

If you're using it for rehab, follow your physiotherapist's guidance.