{"product_id":"led-wrist-ball-trainer","title":"LED Wrist Ball Trainer – Self-Starting Gyro Ball for Wrist, Grip \u0026 Forearm Strength","description":"\u003cp\u003e\u003cstrong\u003eWrist and grip training that's actually fun.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis self-starting gyro ball builds wrist, grip and forearm strength with one hand. Its spinning rotor creates resistance as you move your wrist, and a built-in LED effect makes short daily sessions more engaging.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelf-starting:\u003c\/strong\u003e no batteries needed to get it spinning\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLED lighting:\u003c\/strong\u003e a fun visual effect while you train\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAlloy steel build:\u003c\/strong\u003e made for repeated use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWrist strap included:\u003c\/strong\u003e keeps the ball secure when you work harder\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact:\u003c\/strong\u003e approx. 7 x 7 x 5.5 cm, fits in a bag or desk drawer\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePerfect for\u003c\/h3\u003e\u003cp\u003eWarm-ups before lifting or climbing, desk breaks during long computer or gaming sessions, and grip and coordination training.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eFollow the arrow on the ball, push it to the bottom, then release to start. Keep making gentle circular wrist movements to maintain the spin. Start with 2 to 3 minutes and build up gradually.\u003c\/p\u003e\u003ch3\u003eDetails\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eColours:\u003c\/strong\u003e Platinum, Metal, Blue, Red (all with LED)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e approx. 7 x 7 x 5.5 cm\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003eStop if you feel pain. If you have a wrist injury or condition such as carpal tunnel, check with a doctor or physiotherapist first.\u003c\/p\u003e","brand":"Nodehaus Fitness","offers":[{"title":"Platinum-With-Led","offer_id":67435851972836,"sku":"ca89a408-4e93-4429-955f-6ea52fde2a79","price":25.99,"currency_code":"GBP","in_stock":true},{"title":"Metal-With-Led","offer_id":67435852005604,"sku":"7f036ffb-9043-43fd-bfb1-9d9829200daa","price":25.99,"currency_code":"GBP","in_stock":true},{"title":"Blue-With-Led","offer_id":67435852038372,"sku":"cc57bb91-4e80-421c-8440-0819eba34329","price":25.99,"currency_code":"GBP","in_stock":true},{"title":"Red-With-Led","offer_id":67435852071140,"sku":"c7849d7d-b8ba-4c59-8447-a464fcfc82ae","price":25.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/3406\/0516\/files\/45127ed4bd04d9d8999ed71b6951b266.jpg?v=1790974103","url":"https:\/\/nodehaus.store\/products\/led-wrist-ball-trainer","provider":"Nodehaus Fitness","version":"1.0","type":"link"}