Grip Buddy Hand Grip Trainer – Silicone Grip Strengthener

Grip training that fits in your pocket.

The Grip Buddy is a soft silicone trainer that fits over your fingers, so you can build hand strength and endurance anywhere: at your desk, on your commute or between sets.

Key features

• Two resistance ranges: a lighter set around 3 to 5 kg and a firmer set around 5.9 to 9.5 kg
• Durable silicone: a textured, comfortable grip built for daily use
• Wrist strap included: keeps it secure and easy to grab
• Tiny and light: approx. 11.5 x 10 cm and 37 g

Perfect for

Climbers, lifters, racket sports, light hand exercises and everyday grip strength.

How to use

Squeeze slowly, hold for a second, then release under control. Do 10 to 15 reps per hand, a few times a day.

Details

• Colours: Black 
• Includes: 1 Grip Buddy