{"product_id":"adjustable-sit-up-bar-foot-holder-with-triple-suction-cups-for-ultimate-abs-workout-support","title":"Adjustable Sit-Up Bar Foot Holder – Suction Cup Sit-Up Assist for Home Ab Workouts","description":"\u003ch1\u003eAdjustable Sit-Up Bar Foot Holder: Anchor Your Feet and Train Your Core Anywhere at Home\u003c\/h1\u003e\n\n\u003cp\u003eThe Nodehaus Adjustable Sit-Up Bar is a suction cup foot holder that locks your feet in place on smooth floors, so you can do sit-ups, crunches and core circuits without a partner or a bulky bench. It has a stainless steel frame, soft foam padding, ergonomic heel grooves and 3 height settings, and it measures approx. 46 × 20 cm (18.1 × 7.8 in).\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSturdy stainless steel frame:\u003c\/strong\u003e stays rigid under pressure, with soft foam padding that keeps your feet comfortable and secure.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLarge suction cups:\u003c\/strong\u003e a wide base grips the floor tightly for stable, non-slip support through every rep.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e3 adjustable heights:\u003c\/strong\u003e find the right fit for your body, or raise the challenge gradually as you progress.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eErgonomic heel grooves:\u003c\/strong\u003e cradle your feet to spread pressure evenly, improving comfort and sit-up efficiency.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFloor-friendly:\u003c\/strong\u003e works on smooth surfaces such as tile, marble and sealed hardwood without scratching or marking.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy You Should Buy This Sit-Up Bar\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNo partner needed:\u003c\/strong\u003e the suction base holds your feet in place, so you can train solo whenever you want.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSmall and easy to store:\u003c\/strong\u003e at approx. 46 × 20 cm it takes far less space than a sit-up bench or ab machine.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGrows with you:\u003c\/strong\u003e 3 height settings let beginners start comfortably and advanced users make each rep harder.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eComfortable for longer sets:\u003c\/strong\u003e foam padding and heel grooves reduce foot pressure so you can focus on form.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eQuick setup:\u003c\/strong\u003e press it onto a clean, smooth floor and start your workout in seconds.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhat to Use the Sit-Up Bar For\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eSit-ups and crunches for core strength\u003c\/li\u003e\n  \u003cli\u003eHome ab workouts and bodyweight circuits\u003c\/li\u003e\n  \u003cli\u003eStretching and mobility routines that need your feet anchored\u003c\/li\u003e\n  \u003cli\u003eTraining in a small apartment, spare room or home gym\u003c\/li\u003e\n  \u003cli\u003eProgressive core training, from beginner to advanced\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e approx. 46 × 20 cm (18.1 × 7.8 in)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e stainless steel frame, foam padding, rubber suction cups\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAdjustable heights:\u003c\/strong\u003e 3 settings\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBest surfaces:\u003c\/strong\u003e tile, marble and sealed hardwood\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e as shown in images\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003ePackage Includes\u003c\/h2\u003e\n\u003cp\u003e1 × Adjustable Sit-Up Assist Bar\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose Nodehaus Fitness\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGear built for real home training:\u003c\/strong\u003e we pick equipment for living-room floors, small spaces and everyday workouts.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWorldwide shipping:\u003c\/strong\u003e we ship to customers around the world, and orders are typically processed within 48 hours.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e30-day easy returns:\u003c\/strong\u003e try it on your own floor with confidence.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eResponsive support:\u003c\/strong\u003e questions about fit, setup or surfaces? Contact us and we'll be happy to help.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eWhat is a sit-up bar and how does it work?\u003c\/h3\u003e\n\u003cp\u003eA sit-up bar is a foot holder that keeps your feet anchored while you do sit-ups or crunches. The Nodehaus bar uses suction cups to grip a smooth floor, with padded supports that hold your feet in place.\u003c\/p\u003e\n\n\u003ch3\u003eWhich floors is this sit-up bar suitable for?\u003c\/h3\u003e\n\u003cp\u003eIt works best on clean, flat, non-porous surfaces such as tile, marble and sealed hardwood. It is not suitable for carpet, rugs or textured floors.\u003c\/p\u003e\n\n\u003ch3\u003eDo I need a partner to hold my feet?\u003c\/h3\u003e\n\u003cp\u003eNo. The suction base and padded foot supports hold your feet in place, so you can train alone.\u003c\/p\u003e\n\n\u003ch3\u003eCan beginners use this sit-up bar?\u003c\/h3\u003e\n\u003cp\u003eYes. The 3 adjustable heights let you choose a comfortable setting and make your workouts harder gradually.\u003c\/p\u003e\n\n\u003ch3\u003eWill it scratch my floor?\u003c\/h3\u003e\n\u003cp\u003eNo. It is designed to work on smooth surfaces such as tile, marble and sealed hardwood without scratching or marking them.\u003c\/p\u003e\n\n\u003ch3\u003eHow do I get the best suction?\u003c\/h3\u003e\n\u003cp\u003eWipe the floor clean and dry, place the bar on a flat, non-porous surface, and press down firmly before you start.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is it made of?\u003c\/h3\u003e\n\u003cp\u003eA stainless steel frame, soft foam padding and rubber suction cups.\u003c\/p\u003e\n\n\u003ch3\u003eIs it easy to store?\u003c\/h3\u003e\n\u003cp\u003eYes. At approx. 46 × 20 cm (18.1 × 7.8 in) it is compact and easy to put away between workouts.\u003c\/p\u003e\n\n\u003ch3\u003eDoes Nodehaus ship worldwide?\u003c\/h3\u003e\n\u003cp\u003eYes. Nodehaus Fitness ships worldwide, and the store offers 30-day returns.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease note: colours may vary slightly from the images depending on your screen settings. Any questions? Contact us and we'll be happy to help.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nodehaus Fitness","offers":[{"title":"Gray","offer_id":67451247165668,"sku":"4f6dc11b-9f4a-4f2c-871a-25ca0d00d7a1","price":23.99,"currency_code":"GBP","in_stock":true},{"title":"Pink","offer_id":67451247198436,"sku":"4ee448fa-5429-4fbc-b1f0-74cf32f8a09f","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Black","offer_id":67451247231204,"sku":"4712eb31-6c9a-4b4e-b517-0ddbbe584432","price":23.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/3406\/0516\/files\/S30ff79cfcd8b484da686ab38a8292c03b.webp?v=1791135344","url":"https:\/\/nodehaus.store\/products\/adjustable-sit-up-bar-foot-holder-with-triple-suction-cups-for-ultimate-abs-workout-support","provider":"Nodehaus Fitness","version":"1.0","type":"link"}