{"title":"Mobility \u0026 Flexibility","description":"\u003cp\u003eMove freely and train comfortably. Explore non-slip yoga mats, seamless yoga leggings, activewear sets, compression tights and handy training tools to support stretching, yoga and everyday mobility.\u003c\/p\u003e","products":[{"product_id":"foldable-4mm-tpe-yoga-mat","title":"4mm TPE Yoga Mat – Foldable Non-Slip Exercise Mat","description":"\u003cp\u003e\u003cstrong\u003eComfortable, grippy, and folds away flat when you're done.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis 4mm TPE yoga mat gives you a cushioned, non-slip surface for yoga, Pilates, stretching and home workouts. 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Use it for squats, presses, curls and rows, keeping the movement slow and controlled.\u003c\/p\u003e\u003ch3\u003eDetails\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eColours:\u003c\/strong\u003e Pink, Purple, Blue, Rose Red\u003c\/li\u003e\u003c\/ul\u003e","brand":"Nodehaus Fitness","offers":[{"title":"Pink Stick","offer_id":67435853152484,"sku":"71dc55d2-4ca9-4836-ac45-49f88316adb9","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Purple Stick","offer_id":67435853185252,"sku":"8b7e9312-e509-4b20-9381-0c90a3833087","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Blue Stick","offer_id":67435853218020,"sku":"d5335dd6-7ed8-4b05-84ba-edd7c86194ad","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Rose Red","offer_id":67435853250788,"sku":"97b178d2-4875-4c5b-8dfb-e178af7f2a3f","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/3406\/0516\/files\/c2630d8e1cb50bf3729f82cf49636da9.jpg?v=1790974116"},{"product_id":"portable-resistance-bands-set","title":"Portable Resistance Bands Set – 5 Loop Exercise Bands (10–40 lb)","description":"\u003cp\u003e\u003cstrong\u003eFive bands from 10 to 40 lb, a full-body workout that fits in your pocket.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBuild strength, tone up and improve mobility at home, at the gym or in a hotel room. 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Made from stretchy, flexible fabric, it suits yoga, Pilates, gym sessions, running and comfortable everyday wear. Wear it as a full set or mix the pieces with your other activewear. Available in sizes S to XL.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e3 coordinated pieces:\u003c\/strong\u003e jacket, cropped top and matching bottoms.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStretchy, flexible fabric:\u003c\/strong\u003e moves with you through yoga, stretching and strength training.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMix and match:\u003c\/strong\u003e build several outfits from one set.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWorkout to weekend:\u003c\/strong\u003e the jacket and top work just as well for errands and lounging.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy You Should Buy This Yoga Workout Set\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eA full outfit in one purchase:\u003c\/strong\u003e three matching pieces mean no hunting for items that go together.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBuilt for movement:\u003c\/strong\u003e the stretchy fabric supports yoga flows, stretching and strength sessions.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMore outfits from one set:\u003c\/strong\u003e wear the pieces together or pair them with your own activewear.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUseful beyond workouts:\u003c\/strong\u003e the jacket and cropped top work for errands, travel and relaxed days.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEasy gift or wardrobe refresh:\u003c\/strong\u003e a coordinated set that is ready to wear.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhat to Use This Activewear Set For\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eYoga and Pilates\u003c\/li\u003e\n  \u003cli\u003eGym sessions and strength training\u003c\/li\u003e\n  \u003cli\u003eRunning and warm-ups\u003c\/li\u003e\n  \u003cli\u003eStretching and mobility work\u003c\/li\u003e\n  \u003cli\u003eComfortable everyday wear, errands and lounging\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eDetails\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePieces included:\u003c\/strong\u003e jacket, cropped top, matching bottoms\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSizes:\u003c\/strong\u003e S, M, L, XL\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eColours:\u003c\/strong\u003e red, black, brown, light blue (see product images for available options)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFabric feel:\u003c\/strong\u003e stretchy and flexible\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy Choose Nodehaus Fitness\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eActivewear and gear chosen for real routines:\u003c\/strong\u003e practical pieces for studio, gym and home training.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWorldwide shipping:\u003c\/strong\u003e we ship to customers around the world, and orders are typically processed within 48 hours.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e30-day easy returns:\u003c\/strong\u003e try the set and make sure the fit is right.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eResponsive support:\u003c\/strong\u003e questions about sizing or colours? Contact us and we'll be happy to help.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eWhat is included in the 3 piece yoga workout set?\u003c\/h3\u003e\n\u003cp\u003eThe set includes a jacket, a cropped top and matching bottoms.\u003c\/p\u003e\n\n\u003ch3\u003eCan I wear the pieces separately?\u003c\/h3\u003e\n\u003cp\u003eYes. You can wear the full set or mix the pieces with your other activewear to create different outfits.\u003c\/p\u003e\n\n\u003ch3\u003eIs this set suitable for the gym as well as yoga?\u003c\/h3\u003e\n\u003cp\u003eYes. The stretchy, flexible fabric moves with you through yoga, stretching and strength training, and the set also works for Pilates, running and everyday wear.\u003c\/p\u003e\n\n\u003ch3\u003eCan I wear it outside of workouts?\u003c\/h3\u003e\n\u003cp\u003eYes. The jacket and top work just as well for errands and lounging.\u003c\/p\u003e\n\n\u003ch3\u003eWhat sizes and colours are available?\u003c\/h3\u003e\n\u003cp\u003eSizes S, M, L and XL. See the product images for the available colour options.\u003c\/p\u003e\n\n\u003ch3\u003eDoes Nodehaus ship worldwide and accept returns?\u003c\/h3\u003e\n\u003cp\u003eYes. 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They are made for yoga, gym sessions, studio classes, walks and relaxed athleisure outfits. Available in sizes S to XL and in four colours: yellow, pink, light green and black.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eScrunch bum detail:\u003c\/strong\u003e adds shape and follows your natural lines.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSeamless construction:\u003c\/strong\u003e smooth against the skin and free to move.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRibbed waistband:\u003c\/strong\u003e sits securely with a clean, sporty finish.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eClose, stretchy fit:\u003c\/strong\u003e great for squats, stretching and everyday wear.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy You Should Buy These Leggings\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOne pair for the whole day:\u003c\/strong\u003e go from a yoga class to the gym to a walk without changing.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSmooth, comfortable feel:\u003c\/strong\u003e seamless construction keeps the fabric smooth against the skin.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFlattering shape:\u003c\/strong\u003e the scrunch detail at the back is designed to follow your natural lines.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSecure, clean waistline:\u003c\/strong\u003e the ribbed waistband gives a sporty finish.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFour colours to choose from:\u003c\/strong\u003e yellow, pink, light green or black, to match your workout wardrobe.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhat to Use These Leggings For\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eYoga and Pilates\u003c\/li\u003e\n  \u003cli\u003eGym workouts and squats\u003c\/li\u003e\n  \u003cli\u003eStretching and studio classes\u003c\/li\u003e\n  \u003cli\u003eWalking and everyday errands\u003c\/li\u003e\n  \u003cli\u003eRelaxed athleisure outfits\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eDetails\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSizes:\u003c\/strong\u003e S, M, L, XL\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eColours:\u003c\/strong\u003e Yellow, Pink, Light Green, Black\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStyle:\u003c\/strong\u003e seamless, scrunch bum, ribbed waistband\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFit:\u003c\/strong\u003e close and stretchy\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eCare Instructions\u003c\/h2\u003e\n\u003cp\u003eWash inside out in cold water with similar colours. Avoid bleach and fabric softener, and air dry. Check the care label first.\u003c\/p\u003e\n\n\u003ch2\u003eSizing and Fit Tips\u003c\/h2\u003e\n\u003cp\u003eIf you are between sizes, many shoppers size up for comfort in seamless styles. Lighter colours can be more see-through, so do a quick squat test in good light before you wear them to a workout.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose Nodehaus Fitness\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eActivewear and gear chosen for real routines:\u003c\/strong\u003e practical pieces for studio, gym and home training.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWorldwide shipping:\u003c\/strong\u003e we ship to customers around the world, and orders are typically processed within 48 hours.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e30-day easy returns:\u003c\/strong\u003e try them on and make sure the fit is right.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHonest sizing guidance:\u003c\/strong\u003e we tell you what to expect, including fit and colour notes, so you can order with confidence.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eWhat are seamless scrunch bum leggings?\u003c\/h3\u003e\n\u003cp\u003eThey are leggings made without bulky seams, with a gathered (scrunch) detail at the back that adds shape. These Nodehaus leggings also have a ribbed waistband.\u003c\/p\u003e\n\n\u003ch3\u003eCan I wear these leggings for the gym and yoga?\u003c\/h3\u003e\n\u003cp\u003eYes. The close, stretchy fit suits squats, stretching, yoga and studio classes, and they also work for walking and everyday wear.\u003c\/p\u003e\n\n\u003ch3\u003eWhat sizes and colours are available?\u003c\/h3\u003e\n\u003cp\u003eSizes S, M, L and XL, in Yellow, Pink, Light Green and Black.\u003c\/p\u003e\n\n\u003ch3\u003eShould I size up?\u003c\/h3\u003e\n\u003cp\u003eIf you are between sizes, many shoppers size up for comfort in seamless styles.\u003c\/p\u003e\n\n\u003ch3\u003eAre the leggings see-through?\u003c\/h3\u003e\n\u003cp\u003eLighter colours can be more see-through, as with most leggings. Do a quick squat test in good light before wearing them to a workout.\u003c\/p\u003e\n\n\u003ch3\u003eHow do I wash these leggings?\u003c\/h3\u003e\n\u003cp\u003eWash inside out in cold water with similar colours, avoid bleach and fabric softener, and air dry. Check the care label first.\u003c\/p\u003e\n\n\u003ch3\u003eDoes Nodehaus ship worldwide and accept returns?\u003c\/h3\u003e\n\u003cp\u003eYes. 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